Amy Badger:
1 cup chopped onion
2 celery ribs, chopped (optional)
2 Tbsp. butter
2 cans (14-1/2 ounces each) reduced sodium chicken broth
OR 4 cups water and 4 tsp. chicken bullion
1 tsp. sugar
1 bay leaf
1/2 tsp. salt
1/2 tsp. ground ginger
1/2 tsp. ground turmeric
1/4 tsp. ground cinnamon
1 butternut squash (2 1/2 pounds, peeled and cubed
3 medium apples, peeled and cubed
1 and 1/2 cups 1% milk
In large saucepan coated with nonstick cooking spray, cook onion and celery in butter until tender. Stir in the broth, sugar, bay leaf, salt, ginger, turmeric, and cinnamon. Add the squash and apples. Bring to a boil. Reduce heat; cover and simmer for 15 - 20 minutes or until vegetables are tender. Remove from heat, cool slightly. Discard bay leaf. In a blender, puree vegetable mixture in batches. Return to the pan. Stir in milk: heat through (do not boil).
NOTE: You can swirl the milk into the soup decoratively on the top of each bowl before serving instead of adding it all at once for a pretty presentation.
Wednesday, October 17, 2007
Strawberry Spice Soup
-Amy Carpenter
2 16 ounce containers fresh strawberries,washed and stems/leaves removed
2 cups vanilla yogurt
1/2 cup orange juice
1/3 cup sugar
1/2 cup water
Ground cardamon, or ginger and nutmeg, to taste
Combine all ingredients and puree in a blender. Chill for at least 2 hours and serve. (Frozen strawberries and ice can be substituted to make a smoothie. Also, adjust the sugar, depending on how sweet the strawberries are)
2 16 ounce containers fresh strawberries,washed and stems/leaves removed
2 cups vanilla yogurt
1/2 cup orange juice
1/3 cup sugar
1/2 cup water
Ground cardamon, or ginger and nutmeg, to taste
Combine all ingredients and puree in a blender. Chill for at least 2 hours and serve. (Frozen strawberries and ice can be substituted to make a smoothie. Also, adjust the sugar, depending on how sweet the strawberries are)
Jello Pudding Pops
Amy Carpenter:
2 cups cold milk
1 package (4 serving size) Jello instant Pudding and Pie Mix.
6 (5 ounce) paper cups
6 Popsicle sticks
Beat pudding mix and milk together, at least two minutes. insert Popsicle stick in center of each cup. Freeze 5 hours, or overnight. To remove pop from cup, place bottom of cup in warm water for 15 seconds. Press firmly on bottom of cup and push pop out. Don't pull on the Popsicle stick. Or, you can peel off the paper cup.
2 cups cold milk
1 package (4 serving size) Jello instant Pudding and Pie Mix.
6 (5 ounce) paper cups
6 Popsicle sticks
Beat pudding mix and milk together, at least two minutes. insert Popsicle stick in center of each cup. Freeze 5 hours, or overnight. To remove pop from cup, place bottom of cup in warm water for 15 seconds. Press firmly on bottom of cup and push pop out. Don't pull on the Popsicle stick. Or, you can peel off the paper cup.
Spicy Bean Cake
-Bonnie Aamodt
1/4 cup butter or margarine
1 cup sugar
2 eggs
2 cups mashed, cooked pinto beans
1 cup flour
1/2 tsp. salt
1 tsp. baking soda
1 tsp. cinnamon
1/4 tsp. nutmeg
1/2 tsp. cloves
2 cups diced apples
3/4 cup raisins
3/4 cup chopped nuts
1/2 tsp. vanilla
Cream butter or margarine and sugar. Add eggs, one at a time, beating well after each addition. Blend in beans. Sift together dry ingredients. Add to creamed mixture, blending well. Fold in apples, nuts, raisins, and vanilla. Pour into a buttered 9 X 13 inch pan. Bake in 375 degree oven 45 to 50 minutes until cake tests done.
Cream Cheese Frosting
3 ounces cream cheese
1 Tbsp. soft butter
1 1/2 cups powered sugar
1/4 cup raisins, chopped
1/2 tsp. vanilla
Cream cheese and butter. Blend in powered sugar, raisins and vanilla. Use to frost Spicy Bean Cake
1/4 cup butter or margarine
1 cup sugar
2 eggs
2 cups mashed, cooked pinto beans
1 cup flour
1/2 tsp. salt
1 tsp. baking soda
1 tsp. cinnamon
1/4 tsp. nutmeg
1/2 tsp. cloves
2 cups diced apples
3/4 cup raisins
3/4 cup chopped nuts
1/2 tsp. vanilla
Cream butter or margarine and sugar. Add eggs, one at a time, beating well after each addition. Blend in beans. Sift together dry ingredients. Add to creamed mixture, blending well. Fold in apples, nuts, raisins, and vanilla. Pour into a buttered 9 X 13 inch pan. Bake in 375 degree oven 45 to 50 minutes until cake tests done.
Cream Cheese Frosting
3 ounces cream cheese
1 Tbsp. soft butter
1 1/2 cups powered sugar
1/4 cup raisins, chopped
1/2 tsp. vanilla
Cream cheese and butter. Blend in powered sugar, raisins and vanilla. Use to frost Spicy Bean Cake
Eggless Nog
Bonnie Aamodt:
11 cups Milk
2 small pg vanilla pudding, instant (if using sugar free add 1/3 cup Splenda)
1/2 to 3/4 tsp. nutmeg
2 tsp. vanilla
11 cups Milk
2 small pg vanilla pudding, instant (if using sugar free add 1/3 cup Splenda)
1/2 to 3/4 tsp. nutmeg
2 tsp. vanilla
Wednesday, August 8, 2007
Sushi
- Amy Carpenter
Sushi Rice:
3 cups Japanese style Sushi Rice (do not use American style Rice)
3 1/4 cups Water
1/3 cup Rice Wine Vinegar
2 tablespoons Sugar
1 teaspoon Salt
Sushi Rice Preparation:
1. Before cooking, rinse rice several times in running water until the water runs clear (this may take several rinsings).
2. Prepare sushi vinegar (sushi-zu) by mixing rice vinegar, sugar and salt in a small pan. Place pan on low heat and cook until sugar dissolves.
3. Allow the vinegar mixture to cool.
4. Spread the cooked hot rice into a large plate (or a traditional wooden bowl, called sushi-oke) by spatula (called shamoji).
5. Sprinkle the vinegar mixture over the rice and fold into the rice by spatula quickly. Do not smash the rice.
Makes 6 cups of sushi rice. (From Sushifan.com)
Sushi Combination Ideas . (From whatscookingamerica.net)
Boston Rolls
Scallion
Crab
Salmon
Egg Salad Rolls
Hard-Cooked Eggs & Mayo
Green Onion Strips
Holiday Rolls
Cranberry Salsa
Turkey Strips
Cream Cheese Strips
New York Rolls
Sliced Apple
Sliced Avocado
Smoked Salmon
Pesto Rolls
Pesto
Turkey or Chicken Strips
Cream Cheese Strips
Philadelphia Rolls
Smoked Salmon (thin sliced)
Cucumber, cut into strips
Cream Cheese, cut in long, thin strips
Smoked Salmon Rolls
Smoked Salmon
Cream Cheese Strips
Cucumber Strips
Summer Melon Rolls
Prosciutto
Melon Strips
Shrimp Rolls
Shrimp
Cream Cheese Strips
Texas Rolls
Sliced cooked beef
Cucumber, cut into strips
Spinach Leaves
Tuna Salad Rolls
Tuna Salad
Lettuce Leaves
Veggie Rolls
Pesto
Cucumber Strips
Tomato Strips
Mushroom Strips
Mushrooms Strips
Egg, scrambled
Scallions or Roasted Sweet Peppers
NOTE: When using raw seafood in your sushi rolls, if you are unable to obtain SASHIMI grade seafood from your fish market, avoid eating any seafood raw. It is always a good idea to rinse the raw seafood gently in a mixture of salt and cold fresh water before beginning preparation. A salt and water rinse should always be done with Salmon and all varieties of Shellfish.
Sushi Rice:
3 cups Japanese style Sushi Rice (do not use American style Rice)
3 1/4 cups Water
1/3 cup Rice Wine Vinegar
2 tablespoons Sugar
1 teaspoon Salt
Sushi Rice Preparation:
1. Before cooking, rinse rice several times in running water until the water runs clear (this may take several rinsings).
2. Prepare sushi vinegar (sushi-zu) by mixing rice vinegar, sugar and salt in a small pan. Place pan on low heat and cook until sugar dissolves.
3. Allow the vinegar mixture to cool.
4. Spread the cooked hot rice into a large plate (or a traditional wooden bowl, called sushi-oke) by spatula (called shamoji).
5. Sprinkle the vinegar mixture over the rice and fold into the rice by spatula quickly. Do not smash the rice.
Makes 6 cups of sushi rice. (From Sushifan.com)
Sushi Combination Ideas . (From whatscookingamerica.net)
Boston Rolls
Scallion
Crab
Salmon
Egg Salad Rolls
Hard-Cooked Eggs & Mayo
Green Onion Strips
Holiday Rolls
Cranberry Salsa
Turkey Strips
Cream Cheese Strips
New York Rolls
Sliced Apple
Sliced Avocado
Smoked Salmon
Pesto Rolls
Pesto
Turkey or Chicken Strips
Cream Cheese Strips
Philadelphia Rolls
Smoked Salmon (thin sliced)
Cucumber, cut into strips
Cream Cheese, cut in long, thin strips
Smoked Salmon Rolls
Smoked Salmon
Cream Cheese Strips
Cucumber Strips
Summer Melon Rolls
Prosciutto
Melon Strips
Shrimp Rolls
Shrimp
Cream Cheese Strips
Texas Rolls
Sliced cooked beef
Cucumber, cut into strips
Spinach Leaves
Tuna Salad Rolls
Tuna Salad
Lettuce Leaves
Veggie Rolls
Pesto
Cucumber Strips
Tomato Strips
Mushroom Strips
Mushrooms Strips
Egg, scrambled
Scallions or Roasted Sweet Peppers
NOTE: When using raw seafood in your sushi rolls, if you are unable to obtain SASHIMI grade seafood from your fish market, avoid eating any seafood raw. It is always a good idea to rinse the raw seafood gently in a mixture of salt and cold fresh water before beginning preparation. A salt and water rinse should always be done with Salmon and all varieties of Shellfish.
Kimbap
- Amy Carpenter
KimBap (literally “seaweed rice”) is the Korean version of the Japanese Nori-maki (“seaweed wrap”). It was introduced into Korea during the Japanese occupation in the first half of the last century. Koreans may have hated the Japanese occupation, but when they sought to rid themselves of Japanese influence after the occupation, they kept sushi rolls, giving them the Korean name and using Korean ingredients. Nori-maki is made with vinegar rice. KimBap is made with sesame oil rice and never uses raw fish.
KimBap is considered a “picnic” food by Koreans. You can buy it at KimBap cafes in Korean malls and at stands in Korean markets. It’s a lot cheaper in Korea than in America (1000 won, or $1 for 1 roll). It’s also very easy to make once you practice it a few times. Preparing the strips of food you put into the rolls is the most time-consuming part of the process.
When buying seaweed for kimbap, make sure you get seaweed made for rolling. I made the mistake of buying some that was too thin and crispy. What a mess! KimBap typically uses daikon, a yellow pickled radish. You can buy it at Asian stores in the refrigerated section. Short-grained rice is a must. This type of rice sticks together really well. You can get it at an Asian store. Some grocery stores might carry it, but it’s not very common. If all else fails, use medium-grain. DO NOT use long-grain. Your kimbap will fall apart.
Special Equipment:
Rice serving spoon (looks like a paddle)
Bamboo mat
Sharp knife
INGREDIENTS:
2 cups raw rice (short-grain)
Sesame oil (100% pure is best)
5 sheets of sushi seaweed
5 strips of ham
5 strips of carrot
Vegetable oil
2 eggs
Soy sauce
5 strips of pickled daikon
DIRECTIONS:
1- Cook rice according to package or rice cooker directions. Don’t make it too wet. After rice is cooked, put some in a bowl and add sesame oil to taste.
2- Stir-fry carrot strips on medium-high heat until pliable (not mushy).
3- Heat a skillet on medium, adding oil (I usually use a mix of sesame oil and vegetable oil). Beat the eggs and add a teaspoon or so of soy sauce. Pour eggs into hot skillet. Shake around to coat bottom of pan. Let cook until top of egg looks more dry than wet (you may have to loosen the sides of the egg to keep it from burning and sticking to the pan). Carefully loosen with a large spatula and flip over to cook the other side. (You can cut the egg in half if you have difficulty flipping it.) Remove from pan and cut into strips.
4- On a flat surface, lay out bamboo mat. Lay out one seaweed sheet on mat. Spread a layer of rice on the seaweed, leaving 2-3 inches free of rice at the edge furthest away from you.
5- ½ inch from the edge nearest you, lay out strips of ham, carrot, egg, and daikon.
6- Starting with edge closest to you, use mat to roll the kimbap roll away from you. Make sure you firmly knead the roll as you roll it. Just before closing up the roll, spread a thin layer of water along the outside edge to act as a glue to keep the roll closed.
7- Using a sharp knife rinsed with cold water (do not dry), cut kimbap roll into bite-sized slices. When rice sticks too much to the knife, rinse off. Do not push down on the knife as you cut or you will end up with squashed kimbap!
8- If desired, sprinkle with sesame oil and toasted sesame seeds. Enjoy!!!
Other Ingredients You Can Use:
Mushroom strips
Ground or lean beef (season with bulgogi sauce)
Cucumber
Green onions or chives
Spinach
Imitation Crab
Tuna fish
KimBap (literally “seaweed rice”) is the Korean version of the Japanese Nori-maki (“seaweed wrap”). It was introduced into Korea during the Japanese occupation in the first half of the last century. Koreans may have hated the Japanese occupation, but when they sought to rid themselves of Japanese influence after the occupation, they kept sushi rolls, giving them the Korean name and using Korean ingredients. Nori-maki is made with vinegar rice. KimBap is made with sesame oil rice and never uses raw fish.
KimBap is considered a “picnic” food by Koreans. You can buy it at KimBap cafes in Korean malls and at stands in Korean markets. It’s a lot cheaper in Korea than in America (1000 won, or $1 for 1 roll). It’s also very easy to make once you practice it a few times. Preparing the strips of food you put into the rolls is the most time-consuming part of the process.
When buying seaweed for kimbap, make sure you get seaweed made for rolling. I made the mistake of buying some that was too thin and crispy. What a mess! KimBap typically uses daikon, a yellow pickled radish. You can buy it at Asian stores in the refrigerated section. Short-grained rice is a must. This type of rice sticks together really well. You can get it at an Asian store. Some grocery stores might carry it, but it’s not very common. If all else fails, use medium-grain. DO NOT use long-grain. Your kimbap will fall apart.
Special Equipment:
Rice serving spoon (looks like a paddle)
Bamboo mat
Sharp knife
INGREDIENTS:
2 cups raw rice (short-grain)
Sesame oil (100% pure is best)
5 sheets of sushi seaweed
5 strips of ham
5 strips of carrot
Vegetable oil
2 eggs
Soy sauce
5 strips of pickled daikon
DIRECTIONS:
1- Cook rice according to package or rice cooker directions. Don’t make it too wet. After rice is cooked, put some in a bowl and add sesame oil to taste.
2- Stir-fry carrot strips on medium-high heat until pliable (not mushy).
3- Heat a skillet on medium, adding oil (I usually use a mix of sesame oil and vegetable oil). Beat the eggs and add a teaspoon or so of soy sauce. Pour eggs into hot skillet. Shake around to coat bottom of pan. Let cook until top of egg looks more dry than wet (you may have to loosen the sides of the egg to keep it from burning and sticking to the pan). Carefully loosen with a large spatula and flip over to cook the other side. (You can cut the egg in half if you have difficulty flipping it.) Remove from pan and cut into strips.
4- On a flat surface, lay out bamboo mat. Lay out one seaweed sheet on mat. Spread a layer of rice on the seaweed, leaving 2-3 inches free of rice at the edge furthest away from you.
5- ½ inch from the edge nearest you, lay out strips of ham, carrot, egg, and daikon.
6- Starting with edge closest to you, use mat to roll the kimbap roll away from you. Make sure you firmly knead the roll as you roll it. Just before closing up the roll, spread a thin layer of water along the outside edge to act as a glue to keep the roll closed.
7- Using a sharp knife rinsed with cold water (do not dry), cut kimbap roll into bite-sized slices. When rice sticks too much to the knife, rinse off. Do not push down on the knife as you cut or you will end up with squashed kimbap!
8- If desired, sprinkle with sesame oil and toasted sesame seeds. Enjoy!!!
Other Ingredients You Can Use:
Mushroom strips
Ground or lean beef (season with bulgogi sauce)
Cucumber
Green onions or chives
Spinach
Imitation Crab
Tuna fish
Subscribe to:
Posts (Atom)