Green Smoothie

This smoothie is so customizable. There really is not much to it. Add your choice of fruits, liquids, and optional protein, then put a couple of handfuls of raw spinach into a blender. Blend for about 2 minutes, then pour into a glass and enjoy. It's that easy!


Fruit examples:
Frozen Mixed Berries
Bananas and Strawberries
Mangoes and pineapple
Melons, grapes, and strawberries

Liquid examples:
Milk
Orange Juice
Pineapple Juice
Water

Protein examples:
Yogurt
Greek Yogurt
Protein Powder
Peanut butter

If you use Mixed Berries in your drink, don't be surprise if your end result looks like this:

It still tastes really good.

Brazilian Lemonade

4 juicy limes (try and find ones with thin, smooth skins; they're the juiciest and the thin skin cuts down on the chance of your drink being bitter)
1 c. sugar
6 c. cold water
6 Tbsp. sweetened condensed milk


Mix cold water and sugar very well and chill until ready to use. This step can be done ahead of time.

Wash limes thoroughly with soap. Cut the ends off the limes and then cut each lime into 8ths.

Place 1/2 of the limes in your blender.

Add 1/2 of the sugar water, place the lid on your blender, and pulse 5 times. Place a fine-mesh strainer over a pitcher (the one you'll serve the lemonade in) and pour the blended mixture through the strainer and into the pitcher. Use a spoon to press the rest of the liquid into the pitcher. Dump the pulp and stuff in the strainer into the trash. Repeat with remaining limes and sugar water. Add sweetened condensed milk.

Serve immediately over lots of ice. Serves 4.

O’Tai

Originally submitted by Christy Pethel

(3/4 gallon milk, maybe) Milk
(1/4 gallon water, maybe) Water
2 cups sugar
1 can crushed pineapple
1 seedless watermelon, grated (yes, like on a cheese grater)
½ bag shredded coconut
Club Soda or 7-Up

Take a big pot ( or bowl/pitcher as big as a pot). Fill the pot with 2 parts milk and 1 part water. Add watermelon, crushed pineapple, sugar ( you don’t have to add all of it. Add to taste), coconut, and club soda. (again, add this to taste).

Eggless Nog

Bonnie Aamodt:

11 cups Milk
2 small pg vanilla pudding, instant (if using sugar free add 1/3 cup Splenda)
1/2 to 3/4 tsp. nutmeg
2 tsp. vanilla

Homemade Root Beer

-Carly Paulsen

5 gallons of water
5 pounds of sugar
1 2-oz. bottle of McCormick Root Beer Concentrate (found near the spices and extracts in the supermarket)
5 pounds of dry ice

Put in a large drink cooler. Be careful it will probably bubble over and overflow. So you should mix outdoors.

Note: When I made this for the class it was flat. Sis. Woolsten suggested chilling the water until it was ice cold before mixing the ingredients to make it fizz.