Sunday, January 29, 2012

Green Smoothie

This smoothie is so customizable. There really is not much to it. Add your choice of fruits, liquids, and optional protein, then put a couple of handfuls of raw spinach into a blender. Blend for about 2 minutes, then pour into a glass and enjoy. It's that easy!


Fruit examples:
Frozen Mixed Berries
Bananas and Strawberries
Mangoes and pineapple
Melons, grapes, and strawberries

Liquid examples:
Milk
Orange Juice
Pineapple Juice
Water

Protein examples:
Yogurt
Greek Yogurt
Protein Powder
Peanut butter


If you use Mixed Berries in your drink, don't be surprise if your end result looks like this:

It still tastes really good.

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