Monday, April 10, 2006

HUNGARIAN GOULASH

-Originally submitted by Kathie Rutherford

2 lbs. beef cut into cubes
2 TB. olive oil
1 large onion, chopped
1 TB. minced garlic or garlic powder
1 TB. Worcestershire sauce
1-8 oz. can tomato sauce
2 tsp. beef soup base
1 TB. paprika
1 tsp. caraway seeds
Dash of cayenne pepper

Saute beef, onion and garlic in olive oil until onion is tender and meat is brown. Stir in other ingredients plus 1 1/2 cups of water and simmer for 1 1/2 hours. Make gravy by blending 2 TB flour and 1/4 c.water. Stir gradually into the meat mixture. Heat to boiling stirring constantly. Boil and stir 1 minute. Add 1 can of sliced mushrooms. Serve over noodles, rice, potatoes or German noodles.

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